2. Remove rind pieces from orange and lemon with a
vegetable peeler and rough chop.
3. Heat a
saute or skillet large enough to just hold the meat pieces. Spray.
Sear to lightly brown the chicken pieces, both sides.
4. Meanwhile combine the sauce ingredients in a
5. Pour into the hot pan and let the liquid boil a
bit to cook the thickener.
Reduce the heat to low, cover tightly and cook gently for
6. Serve with the cooking juices. Add water or
more apple juice if the sauce loses too much moisture.