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Salad of Chicken and Melon
Contributed By: Admin
Serves: 6

The DVD edition of
The Lord of the Rings: The Fellowship of the Ring

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Ingredients
3 chicken breasts, whole boneless
1 cantaloupe
1/2 lbs black grapes
1/2 up chicken broth
1/2 cup dry white wine
1 garlic clove, crushed
3 tbsp capers
3 tbsp Parmesan cheese, coarsely grated
Dressing:
1/4 cup lemon juice
1/4 cup oil
1/4 cup orange juice
1 garlic clove, crushed
 
 
   
 
Method:

1.  Cut cantaloupe into chunks. Halve and seed grapes.

2.  Trim asparagus, boil, steam or microwave until just tender. Cut asparagus into 2 inch lengths.

3.  Combine broth, wine and garlic in a pan, add chicken; bring to a boil, reduce heat and simmer for 5 minutes on each side, or until tender.

4.  Drain chicken, cool, and shred finely.
Combine chicken, melon, grapes, asparagus and capers with dressing. Serve with parmesan cheese.

Dressing:

5.  Combine all ingredients in a jar, shake well.


 

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